Is it bad to hold your wee? Sometimes some women just don’t have time to visit the loo.
The main risk of holding your wee in is a very embarassing accident . However most of us will run as quickly as possible to the toilet when we just have a slight urge to pee. Actually we should all be peeing less to strengthen pelvic floor muscles. So see if you can stretch it out for an hour or so.
Someone should consider diapers...
Holding in poo however is way more complicated. It can make you constipated if you do it over a long period of time as in for a week or so, but holding it in for an hour or two until you find a decent toilet won’t do you any harm…LOL…
