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	<title>Honeysquad : fitness + health = wealth &#187; Self Improvement</title>
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		<title>Inspiring ads</title>
		<link>http://www.honeysquad.com/index.php/inspiring-ads/</link>
		<comments>http://www.honeysquad.com/index.php/inspiring-ads/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 12:21:42 +0000</pubDate>
		<dc:creator>Giselle</dc:creator>
				<category><![CDATA[Beauty Queen's Tip]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[inspiring ads]]></category>
		<category><![CDATA[Pantene]]></category>

		<guid isPermaLink="false">http://www.honeysquad.com/?p=2203</guid>
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]]></description>
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		<title>Guide to discovering your most gorgeous, powerful and alluring self</title>
		<link>http://www.honeysquad.com/index.php/guide-to-discovering-your-most-gorgeous-powerful-and-alluring-self/</link>
		<comments>http://www.honeysquad.com/index.php/guide-to-discovering-your-most-gorgeous-powerful-and-alluring-self/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 19:19:20 +0000</pubDate>
		<dc:creator>Giselle</dc:creator>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Guide to discovering your most gorgeous]]></category>
		<category><![CDATA[powerful and alluring self]]></category>

		<guid isPermaLink="false">http://www.honeysquad.com/?p=2160</guid>
		<description><![CDATA[
I believe life is not about finding yourself, it&#8217;s about creating yourself.
It&#8217;s absolutely realistic for you to create your most alluring version of you without resorting to surgery.
It&#8217;s easier to make the transformation happen rather than changing other aspect of your life.
So easy that if you really want to, you can make a huge change [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wedded Bliss</title>
		<link>http://www.honeysquad.com/index.php/wedded-bliss/</link>
		<comments>http://www.honeysquad.com/index.php/wedded-bliss/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 19:37:18 +0000</pubDate>
		<dc:creator>Giselle</dc:creator>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Wedding Bliss]]></category>
		<category><![CDATA[Healthy marriage]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[sex]]></category>

		<guid isPermaLink="false">http://www.honeysquad.com/?p=2098</guid>
		<description><![CDATA[
Been together for a long time?Yep,so long  you&#8217;ve given up trying to change your other half.Well,that&#8217;s not good for marital bliss.
Whatever we can do as the years roll by,we shouldn&#8217;t ever give up on our partners.Even after all this time,your husband will still be easy to change &#8211; no,not for a new one!
Okay,there are some [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Tired all the time</title>
		<link>http://www.honeysquad.com/index.php/tired-all-the-time/</link>
		<comments>http://www.honeysquad.com/index.php/tired-all-the-time/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 11:26:58 +0000</pubDate>
		<dc:creator>Giselle</dc:creator>
				<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Anaemia]]></category>
		<category><![CDATA[Tired]]></category>
		<category><![CDATA[Wonder-working herb]]></category>

		<guid isPermaLink="false">http://www.honeysquad.com/?p=2062</guid>
		<description><![CDATA[It&#8217;s normal to feel tired at the end of the day.But if you feel tired all the time,if you even wake up tired,you&#8217;re in trouble.
If you suffer from this kind of chronic,day-after-day fatigue,you should check it out with your doctor.There could be good medical reasons for your fatigue &#8211; anaemia,diabetes,an under-active thyroid,to name just three [...]]]></description>
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		<title>When You&#8217;re Embarrassed</title>
		<link>http://www.honeysquad.com/index.php/when-youre-embarrassed/</link>
		<comments>http://www.honeysquad.com/index.php/when-youre-embarrassed/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 19:16:26 +0000</pubDate>
		<dc:creator>Giselle</dc:creator>
				<category><![CDATA[Self Improvement]]></category>

		<guid isPermaLink="false">http://www.honeysquad.com/?p=1903</guid>
		<description><![CDATA[Call a spade a spade. If the person who is embarrassing you is a competitive co-worker (and not  lover or friend who can be reasoned with later, in private) simply call the person on it &#8211; and put a stop on the game on spot. Say, &#8220;Would you mind telling me what was that all [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>4 ways to make a friendship last</title>
		<link>http://www.honeysquad.com/index.php/4-ways-to-make-a-friendship-last/</link>
		<comments>http://www.honeysquad.com/index.php/4-ways-to-make-a-friendship-last/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 05:20:18 +0000</pubDate>
		<dc:creator>Giselle</dc:creator>
				<category><![CDATA[Self Discovery]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[# Self Discovery # Self Improvement]]></category>

		<guid isPermaLink="false">http://www.honeysquad.com/?p=1888</guid>
		<description><![CDATA[1. Self-disclosure: Keep your friends up to date with what&#8217;s going on in your life. That includes feelings, too.
2. Supportiveness: Be a good listener. Also, offer your support and advice when it&#8217;s needed.
3. Interaction: Make time for each other. It doesn&#8217;t matter what you do, as long as you do it together.
4. Positivity: The self-disclosure [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Be more productive at work</title>
		<link>http://www.honeysquad.com/index.php/be-more-productive-at-work/</link>
		<comments>http://www.honeysquad.com/index.php/be-more-productive-at-work/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 02:25:32 +0000</pubDate>
		<dc:creator>Giselle</dc:creator>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Smart Change 101]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[important]]></category>
		<category><![CDATA[organize]]></category>
		<category><![CDATA[prioritize]]></category>
		<category><![CDATA[productive]]></category>
		<category><![CDATA[regular workout]]></category>
		<category><![CDATA[time lines]]></category>
		<category><![CDATA[to-do list]]></category>
		<category><![CDATA[urgent]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.honeysquad.com/?p=1525</guid>
		<description><![CDATA[to

Prepare a list
Begin your week with a list of things to do, stay on track with your top priorities throughout the week as more impromptu stuff comes in .
Have a regular work out routine
Being fit keeps your energy levels high and you will feel fresh and positive throughout the day.
This being said means making exercise [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Five steps to a positive attitude</title>
		<link>http://www.honeysquad.com/index.php/five-steps-to-a-positive-attitude/</link>
		<comments>http://www.honeysquad.com/index.php/five-steps-to-a-positive-attitude/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 23:50:01 +0000</pubDate>
		<dc:creator>Giselle</dc:creator>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[break down]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[positive attitude]]></category>

		<guid isPermaLink="false">http://www.honeysquad.com/?p=1297</guid>
		<description><![CDATA[
FOCUS ON THE GOOD THINGS &#8211; Each day, write down what you value about yourself or your life. It&#8217;s a great way of putting problems into proportion.
BANISH NEGATIVE LANGUAGE &#8211; Tie a rubber band around your wrist and pull it and let it snap back if you notice negative self-talk. It will hurt a little [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Let&#8217;s not be impulsive</title>
		<link>http://www.honeysquad.com/index.php/lets-not-be-impulsive/</link>
		<comments>http://www.honeysquad.com/index.php/lets-not-be-impulsive/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 16:30:00 +0000</pubDate>
		<dc:creator>Giselle</dc:creator>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[angry]]></category>
		<category><![CDATA[impulsive reaction]]></category>
		<category><![CDATA[instinc]]></category>
		<category><![CDATA[patience]]></category>

		<guid isPermaLink="false">http://www.honeysquad.com/?p=1240</guid>
		<description><![CDATA[Our reactions determine our future so, here&#8217;s why we should stand back, analyse and act wisely.
Here are three scenarios to conside:

Mr A is driving to work one morning, happily whistling to his favorite tune that is playing on the car stereo. Suddenly, a car tears down the lane on his left, catching Mr A by [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Politeness</title>
		<link>http://www.honeysquad.com/index.php/politeness/</link>
		<comments>http://www.honeysquad.com/index.php/politeness/#comments</comments>
		<pubDate>Mon, 27 Apr 2009 16:10:38 +0000</pubDate>
		<dc:creator>Giselle</dc:creator>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[bow]]></category>
		<category><![CDATA[Japan]]></category>
		<category><![CDATA[polite]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[sorry]]></category>
		<category><![CDATA[thank you]]></category>

		<guid isPermaLink="false">http://www.honeysquad.com/?p=637</guid>
		<description><![CDATA[Thank you for reading this or reading it over someone&#8217;s shoulder. Thank you for reading the previous sentence and now this sentence. Thank you!
Today, lets adopt Japanese standard of politeness. You see, there&#8217;s ordinary politeness and there&#8217;s Japanese&#8217;s politeness, a different thing altogether.

A man was crossing the border  when a border guard told him to [...]]]></description>
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