Bad Habit 1 : GOING TO BED WITHOUT  WASH  YOUR FACE.

= Use cleansing wipes as a short cut if you are absolutely knackered – it’s better than not cleansing at all.

Bad Habit 2 : SCRUBBING TOO OFTEN.

= Over-scrubbing can strip away natural oils,It;s best to scrub once a week for normal skin and twice a week for oily skin.

Bad Habit 3 : LACK OF SLEEP.

= Lack of snooze produces stress hormones which draw oxygen and nutrients away from the skin.Geat at least seven hours of beauty sleep every night.

Bad Habit 4 : NOT TAKING TIME TO UNWIND.

= Stress causes the skin barrier function to weaken,making skin more susceptible to fine lines and acne.Learn to relax more!

Bad Habit 5 : YO-YO WEIGHT.

= Dieting can trigger breakouts as it weakens skin fibres.If you must go on a diet,consult a nutrionist.

What’s standing in the way of yur path to amazing skin?Now that it’s the start of a new chapter,get rid of bad habits and make it a point to turn over a new life!