Archive for April, 2009

Attractive acrylics

April 28th, 2009

There’s a saying that goes, “Don’t bite your nails before a big ball”. Alright, so perhaps that saying does not exist, but it should…haha..lol…A woman who bites her nails could be considered cute, but then again who wants to be considered cute in this age of femme fatale?

I don't settle for you! me want pretty:P

I don't settle for cute! me want pretty:P

But for all you nail biters out there, beauty spot  always has a solution for every beauty woe – a good nail bar. As I walked into a contemporary-styled salon, I noticed a friendly lady. She sat me down and explained the best nail extension choice for a person who bites their nails.

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As I do not fall into that category, I discovered that this habit indeed a problem for many and the solution they offer is a life saving one, if fashion faux pas is like a death sentence to you.

The acrylic nail extensions are the least damaging extensions because the chemicals used are not as strong and it actually encourages nail growth. So without wasting any time, she got working on my nails. She started buffing my nails to create an even surface. Next, the false nail tips were attached and cut to the desired length. The nail tips are quite long so you have a good choice of length to play around with. After the attachment, the whole nail is buffed again to level the false nail with your own. Next, the acrylic powder is diluted in monomer and forms a polymer. This is then carefully and slowly coated onto the entire nail and acts skin to ‘plaster on a brick wall.’ to give the finishing touches. Then the hardened polymer is buffed to even it out and color or nail art can be added according to your preference. The process takes about one and a half hours, so make sure to allocate a good amount of time for your appointment.

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Nail extensions

Nail extensions

Now you are ready to paint the town red with those fabulously glamorous nails. These nail extensions will last you about three weeks and you can always come in for a touch-up. If however you want to remove them, you will also have to go back to the salon. They will soak the nail tips in acetone and scrape the acrylic off slowly without damaging your nails. After the acrylic is fully removed, a coat of nail growth is dabbed onto each nail and the cuticle oil is massaged in. The whole removal process takes about half an hour.

pretty ain't it?

pretty ain't it?

Working the heart back into shape

April 28th, 2009

Exercise can help people recover after a heart attack but the benefits vanish when the workout stop, Swiss researchers said. Blood vessel function improved after  four weeks of exercise among people who exercized, but the findings published in the journal Circulation suggest that long-term and continuing physical activity is key to preventing another heart attack.

The Swiss team looked at 209 people who had survived a heart attack to gauge the effects of different types of exercise and what happened when people stopped regular physical activity. Volunteers were assigned to receive training in aerobic exercise , resistance workouts to build strength, or no exercise at all.

After four weeks, blood vessel function in all three exercise group improved, but there were no improvements among those who did not work out. The researchers also found that all positive benefits of working out had vanished among those in the exercise groups who stop physical activity after one month. Doctors know that exercise improves heart function after an attack but how much and what type are unclear.

Politeness

April 28th, 2009

Thank you for reading this or reading it over someone’s shoulder. Thank you for reading the previous sentence and now this sentence. Thank you!

Today, lets adopt Japanese standard of politeness. You see, there’s ordinary politeness and there’s Japanese’s politeness, a different thing altogether.

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A man was crossing the border  when a border guard told him to switch his car off. Desiderio Fortunato asked the officer to “say please”. The guard repeated his order. The motorist repeated his request. The officer blinded the motorist with pepper spray, dragged him out of his car, hancuffed him and detained him for three hours.

Compare Japan. In that country, everyone spends so much time saying “please” and “thank you” that it makes several hours to exchange even the tiniest bit of information such as: “You are standing on my foot.”  And you don’t just use words. You bow. The more polite you are, the lower you bow. Losing your balance and collapsing onto your boss’s wife’s knees is quite common and is considered an extremely polite thing to do.

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Take a ride on the Gomen Nahari Line, a railway in Kochi Prefecture and you’ll find one station is called “Arigato”, which means “thank you”, and another is “Gomen”, which means “sorry.” Turning the pair into Thank You Station and Sorry Station was the idea of Takashi Yanase. Mr. Takashi is famed for his original thinking, being the creator of the cartoon superhero Anpanman, a bean paste-filled roll of bread which fights crime with superhuman (super bakery items…) powers.

The obvious question, at least to anyone non-Japanese, is: Why? Why do they have those names? What is Thank You Station thankful for, and what is Sorry Station apologizing for? There’s no answer to this. Polite terms do not need a reason to be uttered. Just saying “sorry” and “thank you” together makes you feel good. The Japanese, like British, scatter polite terms around like confeti to create a general feeling of positivity. Summit meetings between Japanese and British delegations often run out of time before the first item on the agenda, because of the sheer scale of pleasantries involved.

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A U.S. sports reporter attended a Tokyo baseball match. At the end of the games, the players bow toward the field, and even the losing team. But you can take the whole politeness thing too far. In Japan, people have bowed on railway platforms and had their heads hit by trains. There have been cases where two individuals have met and bowed simultaneously, knocking each other out. Escalators in Japan are really dangerous places. People going down recognize someone going up and they bow, losing their balance and causing fatal accidents. But no one complains about it. That would not be polite.

Thank you for reading this.

thanks